SISU ENDURANCE SAUNA

5.0 (22 reviews) RECOVERY COLD PLUNGE CONTRAST THERAPY INFRARED SAUNA

📍 24137 111th St Unit G, Naperville, IL 60564

📞 (919) 768-3869

SISU Endurance Sauna is a dedicated recovery studio in Naperville, IL specializing in heat and cold therapy modalities. Online booking.

Contact for pricing
per session
3
modalities
5.0★
22 reviews
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boutiqueluxury

Services

ServiceDurationPrice
Cold Plunge
Contrast Therapy
Infrared Sauna

SISU Endurance Sauna receives universal praise for its authentic sauna and cold plunge experience, with Glen's friendly, knowledgeable guidance and the documented wellness benefits (sleep, recovery...

Based on 22 Google reviews

Location

About This Studio

SISU Endurance Sauna is a dedicated recovery studio in Naperville, IL specializing in heat and cold therapy modalities. The studio offers infrared sauna, cold plunge, and contrast therapy as core services. Appointments are required to book sessions. The studio emphasizes the synergistic recovery benefits of alternating heat and cold exposure for muscle recovery and inflammation reduction.

Best For
multi-modality
What Sets Them Apart
  • 5.0-star Google rating with 22 reviews
  • Specialized focus on contrast therapy combining heat and cold modalities
Service Details
Infrared Sauna
Heat therapy component of the studio's recovery offering. Used in conjunction with cold plunge to amplify blood flow to muscles, assist in elimination of metabolic waste, and bolster delivery of essential nutrients.
Cold Plunge
Cold water immersion therapy designed to diminish inflammation and alleviate muscle soreness as the complementary component to heat therapy in the studio's contrast recovery protocol.
Contrast Therapy
The primary recovery protocol at SISU, combining alternating heat and cold exposure. The studio describes this as the harmonious interplay between sauna and cold plunge to facilitate recovery and repair through comprehensive revitalization.
What Reviewers Say

SISU Endurance Sauna receives universal praise for its authentic sauna and cold plunge experience, with Glen's friendly, knowledgeable guidance and the documented wellness benefits (sleep, recovery, relaxation) driving strong customer loyalty and repeat visits.

Based on 22 Google reviews

Cleanliness & Hygiene

+
clean facility'sauna and ice baths are clean'
1x

Staff

+
friendly and professional'Glen is awesome'
4x
+
coaches first-timers'coached my mother through'
3x
+
passionate about the work'obvious he's passionate'
2x

Facility

+
great environment and community
2x

Standout Staff

Glen — mentioned by name in all 8 reviews

Most Mentioned

Glenrelaxingcold plungesaunaamazingsleeprecoveryfriendlypassionatecommunity
Facility & Amenities

Equipment Details

sauna
Spectrum: far_infrared
Your First Visit
🌐
Online booking available
📅
Open weekends
🌅
Early morning hours
🌙
Late evening hours

Hours

Monday9:45–11 AM, 7–8:30 PM
Tuesday7:30–8:30 AM, 9:45–11 AM
Wednesday7:30 AM–8:30 PM
Thursday7:30–8:30 AM, 9:45–11 AM
Friday9:45–11 AM, 7–8:30 PM
Saturday9:30–11 AM
SundayClosed

Data last verified: 2026-03-16

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