Flotstone Spa

★★★★★ 4.9 (78 reviews) RECOVERY CONTRAST THERAPY FLOAT THERAPY COLD PLUNGE INFRARED SAUNA

📍 57 E Scranton Ave, Lake Bluff, IL 60044

Flotstone is a dedicated recovery and wellness studio in Lake Bluff, IL offering four core modalities: float therapy, infrared sauna, cold plunge, ... Online booking.

From $45

per session

modalities

4.9★

78 reviews

Book Now Visit Website Get Directions

Vibe

luxuryboutique

Services

ServiceDurationPrice

Cold Plunge—

Contrast Therapy45 min—

Floatation Therapy60 min$99

Infrared Sauna30 min$45

Couples Float60 min—

Couples Sauna30 min—

Float + Sauna Bundle75 min—

MEMBERSHIP

$39/mo — One 45-minute infrared sauna session per month ($45 value), 20% off additional sauna sessions, 20% off cold plunge sessions

+3 more plans in Pricing Details below

Intro: Start any 12-month membership for only $1 first month (2026 New Year promotion)

Flotstone Spa consistently receives praise for its serene atmosphere, immaculate facilities, and knowledgeable, friendly staff. Visitors highlight float therapy as deeply relaxing and report positi...

Based on 78 Google reviews

Location

About This Studio

Flotstone is a dedicated recovery and wellness studio in Lake Bluff, IL offering four core modalities: float therapy, infrared sauna, cold plunge, and contrast therapy. All services require advance booking through their online system. The studio distinguishes itself with state-of-the-art equipment including Quest floatation suites (up to 78 inches wide for couples), full-spectrum infrared saunas operating at 140-160°F, and a private Plunge cold immersion system with customizable temperatures from 37-50°F.

Best For

first-timersmulti-modalityluxuryathletes

What Sets Them Apart

Quest floatation suites up to 78 inches wide designed specifically for couples floating together—larger than standard float pods
Full-spectrum infrared saunas operating at comfortable 140-160°F vs traditional 230°F, enabling longer sessions without intense heat
Customizable cold plunge temperatures from 37-50°F with state-of-the-art Plunge system allowing precise personalization
Fiber-optic star ceiling lighting in float suites with full LED control options and optional bone conduction waterproof headphones with streaming
Guided breathing sessions led by certified Wim Hof instructor available during float sessions
Triple-filtration protocol (1-micron mechanical, ozone, hydrogen peroxide, UV) between every float session
Contrast therapy explicitly programmed with alternating sauna/cold plunge rounds
High-end amenities throughout: Turkish cotton linens, Mansfield micro-fiber robes, complimentary Flotstone body butter, all-natural phosphate-free shower products

Service Details

Floatation Therapy

60 min · $99

Private floatation suites using Quest tanks (aerospace-grade construction, nearly 8 feet long and 52 inches wide standard, 78 inches wide available for couples). Tanks filled with Epsom salt solution heated to skin temperature. Suites feature micro-drilled fiber-optic star ceilings with full LED light control, active ventilation system, and en-suite shower with all-natural products. Sessions include complimentary body butter, oversized Turkish cotton towels, and Mansfield micro-fiber robes. Optional bone conduction waterproof headphones and streaming available. Guidance provided on controlled breathing techniques. Triple filtration between sessions (1-micron mechanical, ozone, hydrogen peroxide, UV). All linens laundered with The Laundress of New York detergent.

Infrared Sauna

30 min · $45

Full-spectrum infrared sauna operating at comfortable 140-160°F (vs traditional saunas at up to 230°F). Infrared light penetrates skin without heating surrounding air. Private suite with en-suite rain shower featuring all-natural, phosphate-free products. Includes complimentary body butter, oversized Turkish cotton towels, Mansfield micro-fiber robes, fully equipped get-ready room with luxury hair dryers. Can be combined with float therapy at discounted bundle rate.

Cold Plunge

Private cold plunge room with state-of-the-art Plunge system featuring advanced non-chemical sterilization (20-micron mechanical filtration, hydrogen peroxide, ozone). Water temperature usually maintained at 45°F but customizable from 50°F down to 37°F. Extra-large tub accommodates all heights. Private suite includes heated towel rack with premium Turkish cotton towels, Dorai antimicrobial stone tiling, customizable ambient lighting. Full access to spa amenities including water, artisan tea, relaxation and get-ready rooms.

Contrast Therapy

45 min

Alternating heat and cold sessions combining sauna and cold plunge. Available as one round (15 minute sauna followed by cold plunge) or 45-minute session with multiple alternating rounds between sauna and cold plunge.

Couples Float

60 min

Floatation therapy session in oversized 78-inch wide Quest floatation suite designed for two people to float together. Same amenities and filtration protocol as individual float sessions.

Couples Sauna

30 min

Two-person infrared sauna session. No advance notice required; second person charged at half price at checkout.

Float + Sauna Bundle

75 min

Combination sessions pairing 60-minute floatation therapy with 15, 30, or 60-minute sauna sessions. Bundled pricing available.

Pricing Details

Sauna Essentials

$39/mo

One 45-minute infrared sauna session per month ($45 value), 20% off additional sauna sessions, 20% off cold plunge sessions

Discount Club

$75/mo

One 60-minute premium float session per month ($99 value), additional floats $69 each (save $30 each)

Wellness Boost Club

$99/mo

One 45-minute sauna, one cold plunge, one 60-minute float per month, 15% off all additional services

Unlimited Wellness

$345/mo

Unlimited float, sauna, and cold plunge services, one complimentary membership freeze per year (up to 3 months), maximum flexibility and value

Website shows memberships and bundle options but does not list explicit single-session drop-in prices for all services. Float therapy single price ($99) inferred from Discount Club membership description stating '$99 value' for 60-min float. Sauna price ($45) inferred from Essentials membership stating '$45 value' for 45-min session. Cold plunge single pricing not stated. Intro offer is promotion-specific. All membership prices confirmed from pricing page. Website indicates 'Book Now' functionality available, but requires online booking system—walk-in availability not mentioned.

What Reviewers Say

Based on 78 Google reviews

Cleanliness & Hygiene

clean facility'spotless and in great condition'

sanitation taken seriously'they take sanitation seriously'

Staff

friendly and welcoming'incredibly welcoming and pleasant'

knowledgeable and helpful'very knowledgeable, explains everything'

Facility

large float tanks with high ceilings'very large tanks, ceiling 7-8 feet'

relaxation room with tea/amenities'nice room to make tea and relax'

retail/shop items available'great selection of spa items'

Standout Staff

Matt — owner, showed clients aroundKatie — float attendant, 'really sweet'Coleman — front desk, 'incredibly welcoming'Michael — massage therapistSusie — owner, 'very friendly and knowledgeable'

Most Mentioned

relaxingcleanfriendlyamazingrejuvenatingwelcomingprofessionalserene

Facility & Amenities

✓Showers

✓Towels Provided

✓Robes Provided

✓Changing Rooms

✓Post-Session Lounge

✓Water and artisan tea available

Privacy & Setup

Cold PlungePrivate Tub

Infrared SaunaPrivate Room

Float TherapyPrivate Room

Couples FloatTrue

NoteAll service suites are private suite-style rooms with en-suite showers and fully equipped get-ready rooms

Equipment Details

cold plunge

Brand: Plunge
Temp Range: 37°F to 50°F (typically set at 45°F)
Type: single_tub
Count: 1

float

Brand: Quest floatation suites (Superior Float Tanks)
Type: pod
Count: 3

sauna

Spectrum: full_spectrum

Your First Visit

📖
Orientation: First-timer orientation available
🕐
Recommended: 60 minutes for introductory float session

🌐

Online booking available

📅

Open weekends

🌙

Late evening hours

Hours

Monday	8 AM–7 PM
Tuesday	8 AM–7 PM
Wednesday	8 AM–7 PM
Thursday	8 AM–7 PM
Friday	8 AM–7 PM
Saturday	9 AM–7 PM
Sunday	11 AM–6 PM

The Team

Chiropractic care offered on-site with Dr. Mary McAndrews, available Thursdays beginning April 2nd, though chiropractic is ancillary to core recovery services.

Dr. Mary McAndrews Chiropractor — Dr.

James Stewart Certified Wim Hof Instructor — Certified Wim Hof Instructor

Recovery Combos

Float + Sauna Bundle

75 min

Float Therapy, Infrared Sauna

Contrast Therapy - One Round

45 min

Infrared Sauna, Cold Plunge

Contrast Therapy - 45 Minute

45 min

Infrared Sauna, Cold Plunge

Single round: 15-minute infrared sauna session followed by cold plunge. 45-minute session: alternating rounds between infrared sauna and cold plunge

Data last verified: 2026-03-16

Own this studio? Email jess.park@sweatlocal.net to update your listing

Flotstone Spa

Vibe

Services

Location

Cleanliness & Hygiene

Staff

Facility

Standout Staff

Most Mentioned

Privacy & Setup

Equipment Details

Hours

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