HEAL Wellness + Longevity

★★★★★ 4.9 (79 reviews) RECOVERY IV THERAPY HYPERBARIC OXYGEN RED LIGHT THERAPY CRYOTHERAPY COLD PLUNGE INFRARED SAUNA CONTRAST THERAPY

📍 7210 Circle Ave, Forest Park, IL 60130

📞 (708) 775-3775

HEAL Wellness + Longevity is a dedicated recovery and wellness studio in Forest Park, IL offering nine primary modalities including thermal contras... Online booking.

From $56

per session

modalities

4.9★

79 reviews

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luxuryboutiquewellness

Services

ServiceDurationPrice

Cold Plunge Therapy—

Hyperbaric Oxygen Chamber$119

Infrared Sauna Therapy—

Red Light/PEMF Fusion Therapy$56

Thermal Contrast Therapy60 min—

Cryotherapy—

IV Therapy—

PEMF Therapy—

Reiki—

INTRO OFFER

$35 intro session (type not specified on website)

Based on 79 Google reviews

Location

About This Studio

HEAL Wellness + Longevity is a dedicated recovery and wellness studio in Forest Park, IL offering nine primary modalities including thermal contrast therapy, red light/PEMF fusion, hyperbaric oxygen, and IV therapy. The studio requires appointments (no walk-ins mentioned) and operates in private suites. A distinguishing feature is their 100% toxin-free protocol with medical-grade air and water filtration throughout.

Best For

multi-modalitydrop-in-friendlyathletes

What Sets Them Apart

100% toxin-free facility with medical-grade air and water filtration, chemical-free sanitation, and organic amenities throughout
Private thermal contrast therapy suites (not group classes) with HigherDose infrared saunas and Plunge brand cold plunge tubs at 50°F
Rouge G4 Elite full-body red light panel for whole-body coverage (not spot treatment)
Extended weekday hours (7am-9pm Mon-Fri) for early morning and evening recovery sessions

Service Details

Thermal Contrast Therapy

60 min

60-minute private suite sessions combining full-spectrum infrared sauna (HigherDose brand), precision-cooled cold plunge at 50°F (Plunge brand), and FilterBaby filtered rainfall shower. Most clients complete 2-3 rounds of heat-cold-shower cycles per session.

Infrared Sauna Therapy

Full-spectrum infrared sauna sessions using HigherDose equipment. Available as standalone service or as part of contrast therapy suites. Each private suite includes premium organic body care products, fresh towels, television, and Bluetooth speakers.

Cold Plunge Therapy

Cold immersion in Plunge brand precision-cooled tub at 50°F. Available as standalone service or as part of contrast therapy. All guests must shower before using the tub. Private suite setting with shower access between plunge sessions.

Red Light/PEMF Fusion Therapy

$56

Dual-therapy sessions using Rouge G4 Elite full-body panel (630-700 NM red and near-infrared light) combined with PEMF (Pulsed Electromagnetic Field) therapy featuring heated gemstones. Sessions deliver whole-body coverage beyond spot treatments.

PEMF Therapy

Pulsed Electromagnetic Field therapy with heated gemstones integrated into Red Light/PEMF Fusion sessions. Designed to mimic Earth's natural frequencies for synergistic recovery and relaxation effects.

Hyperbaric Oxygen Chamber

$119

Pressurized oxygen chamber sessions delivering up to 95% pure oxygen to saturate bloodstream and tissues. Increases oxygen absorption at the cellular level to support stem cell production and tissue repair.

IV Therapy

Intravenous drip therapy for nutritional supplementation and hydration optimization. Mentioned in mission statement and service overview but no specific protocols, drip compositions, or pricing details provided on website.

Reiki

Reiki service listed in database but no details, descriptions, or protocols found on website pages provided.

Cryotherapy

Cryotherapy service listed in database but no details, descriptions, equipment specifications, or protocols found on website pages provided.

Pricing Details

Thermal Contrast Therapy 5-Pack — $199 · 5 sessions · $40/session

Thermal Contrast Therapy 10-Pack — $359 · 10 sessions · $36/session

Red Light Fusion 6-Pack — $336 · 6 sessions · $56/session

Red Light Fusion 12-Pack — $599 · 12 sessions · $50/session

Hyperbaric Oxygen 6-Pack — $714 · 6 sessions · $119/session

Hyperbaric Oxygen 12-Pack — $1329 · 12 sessions · $111/session

Website states drop-in sessions, multi-session packages, and memberships available. However, membership details (names, pricing, inclusions, duration) are not specified on pages provided. Single session prices for contrast therapy and individual therapies not explicitly listed on pricing page. Red Light/PEMF and Hyperbaric prices calculated from per-session rates within package pricing. Members receive 20% off services. Month-to-month membership with written cancellation required. Intro offer of $35 mentioned prominently but service type not specified.

What Reviewers Say

HEAL Wellness is consistently praised for its spotlessly clean, modern facility, knowledgeable and genuinely caring staff, and positive post-session experiences. Reviewers highlight contrast therapy and red-light therapy as standout modalities, with many noting they felt relaxed, energized, and supported throughout their wellness journey.

Based on 79 Google reviews

Cleanliness & Hygiene

clean facility'spotlessly clean, pleasure to be in'

clean shower/tub'shower and tub was clean'

Staff

friendly and welcoming'everyone so genuinely kind'

knowledgeable and helpful'knowledgeable and always welcoming'

caring and supportive'caring, compassionate and welcoming'

Facility

modern beautiful space'modern, beautiful, spotlessly clean'

state of art equipment'state of the art equipment'

private suite'private suite is peaceful'

Standout Staff

Lexy — provided information via text/phone/onsiteRhiannon — knowledgeable, helpful, kind

Most Mentioned

friendlycleanwelcomingrelaxedrejuvenatedknowledgeablecontrast-therapycaring

Facility & Amenities

✓Showers

✓Towels Provided

Privacy & Setup

Cold PlungePrivate Tub

Infrared SaunaPrivate Room

NoteThermal contrast therapy offered in private suites with full amenities

Equipment Details

cold plunge

Brand: Plunge
Temp Range: 50°F
Type: single_tub

sauna

Brand: HigherDose
Spectrum: full_spectrum

red light

Brand: Rouge
Type: panel
Wavelengths: 630–700 nm

Your First Visit

👕
What to Wear: For thermal contrast therapy: wear whatever makes you comfortable (workout clothes, swimsuit, or nothing at all in private suite). Not specified for other modalities.
⚠️
Note: Guidance to consult primary care provider before use if any medical concerns

🌐

Online booking available

📅

Open weekends

🌅

Early morning hours

🌙

Late evening hours

Hours

Monday	7 AM–9 PM
Tuesday	7 AM–9 PM
Wednesday	7 AM–9 PM
Thursday	7 AM–9 PM
Friday	7 AM–9 PM
Saturday	7 AM–7 PM
Sunday	10 AM–6 PM

The Team

Founder-led wellness center. No detailed practitioner roster or credentials publicly listed on website.

Owner: Jam Alker, Founder & CEO

Recovery Combos

Thermal Contrast Therapy

60 min

Infrared Sauna, Cold Plunge, Contrast Therapy

Thermal contrast therapy alternates between full-spectrum infrared sauna and precision cold plunge tub at 50°F, separated by filtered rainfall shower. Most clients complete 2–3 rounds per 60-minute session.

Data last verified: 2026-03-16

Own this studio? Email jess.park@sweatlocal.net to update your listing

HEAL Wellness + Longevity

Vibe

Services

Location

Cleanliness & Hygiene

Staff

Facility

Standout Staff

Most Mentioned

Privacy & Setup

Equipment Details

Hours

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