SweatHouz West Loop is a dedicated recovery studio specializing in contrast therapy with private suites as their core offering. Online booking.
SweatHouz is praised for its cleanliness, private facilities, and knowledgeable staff who excel at first-time visitor orientation. However, online booking system issues and inconsistent customer se...
SweatHouz West Loop is a dedicated recovery studio specializing in contrast therapy with private suites as their core offering. Each suite includes an infrared sauna, cold plunge, and vitamin C shower—three primary recovery modalities. Appointments are required (booking system available on their website and app). The studio distinguishes itself by offering the full contrast therapy experience in private suites designed for 60-minute sessions.
SweatHouz is praised for its cleanliness, private facilities, and knowledgeable staff who excel at first-time visitor orientation. However, online booking system issues and inconsistent customer service handling present significant concerns that may deter potential customers.
| Monday | 7 AM–8 PM |
| Tuesday | 7 AM–8 PM |
| Wednesday | 7 AM–8 PM |
| Thursday | 7 AM–8 PM |
| Friday | 7 AM–8 PM |
| Saturday | 8 AM–6 PM |
| Sunday | 8 AM–6 PM |
Integrated 60-minute private suite session: infrared sauna at 145-175°F (45 minutes), followed by cold plunge, concluded with vitamin C infused shower. Described as 'one hour. one session. one breath.' Heat and cold work together for reset and recovery.
Data last verified: 2026-03-16
Own this studio? Email jess.park@sweatlocal.net to update your listing