Freeze & Float Spa

4.9 (414 reviews) RECOVERY FLOAT THERAPY INFRARED SAUNA COLD PLUNGE IV THERAPY CRYOTHERAPY

📍 371 W Ontario St, Chicago, IL 60654

📞 (312) 809-7008

Freeze & Float Spa is a recovery and wellness studio in downtown Chicago offering nine core recovery modalities including float therapy, infrared s... Online booking.

From $40
per session
5
modalities
4.9★
414 reviews
Book NowVisit WebsiteGet Directions

Vibe

luxuryboutique

Services

ServiceDurationPrice
Any IV Therapy45 min$185
Beauty Glow IV45 min$185
Cold Plunge
Deep Tissue Massage60 min
Float Therapy60 min
Hangover IV45 min$185
High Dose Vitamin C IV (20 grams)45 min$296
Hot Stone Massage60 min
IV Therapy30 min$140
Immunity IV Drip45 min$185
Infrared Sauna
Lymphatic Drainage Massage60 min
Lymphatic Drainage Sculpting Massage60 min
Myers Cocktail IV45 min$295
NAD+ High Dose Infusion (750mg)180 min$660
NAD+ Low Dose Infusion (250mg)120 min$350
NAD+ Moderate Infusion (500mg)180 min$500
Performance Drip + NAD+60 min$285
Performance IV Drip60 min$185
Pure Hydration IV45 min$140
Signature Brazilian Lymphatic Drainage Massage120 min$299
Signature Brazilian Lymphatic Massage Duo120 min$299
Swedish Massage60 min
Ultimate Beauty Glow IV60 min$225
Vitamin Injections (All Types)$40
Vitamin Shots$40
Aromatherapy Plant Infused Massage
Body Exfoliation45 min
Coffee Scrub
Cupping
Four Hands Anti-Cellulite and Body Sculpting Massage
NAD+ Add-on to any IV (100mg)$100
Nutrient Add-On (Magnesium, Vitamin C, Zinc)$40
Post Surgical Care Lymphatic Massage
Prenatal Massage

Freeze & Float Spa receives consistently excellent reviews praising exceptional staff professionalism, spotless facility design, and particularly their lymphatic massage and float therapy services....

Based on 415 Google reviews

Location

About This Studio

Freeze & Float Spa is a recovery and wellness studio in downtown Chicago offering nine core recovery modalities including float therapy, infrared sauna, cold plunge, IV therapy, vitamin shots, massage, body exfoliation, and cupping. The studio operates by appointment and features five float tanks as a signature offering. Services range from recovery-focused treatments to aesthetics and weight loss consultations, with medical supervision for IV therapy.

Best For
multi-modalitymedical-supervisedluxury
What Sets Them Apart
  • Five state-of-the-art flotation tanks — notable as a core signature offering emphasized throughout the website
  • Brazilian Lymphatic Drainage Massage with Maderotherapy fusion — specific signature treatment not typically found at standard recovery studios
  • Medically supervised IV therapy with licensed registered nurses in a spa environment, offering multiple NAD+ dosage options (250mg, 500mg, 750mg)
  • Comprehensive recovery + aesthetics + weight loss services in one downtown Chicago location with full amenities (beauty bar, relaxation lounge, custom scents)
Service Details
Hangover IV
45 min · $185
Myers Cocktail IV
45 min · $295
Immunity IV Drip
45 min · $185
NAD+ Add-on to any IV (100mg)
$100
NAD+ Low Dose Infusion (250mg)
120 min · $350
NAD+ Moderate Infusion (500mg)
180 min · $500
NAD+ High Dose Infusion (750mg)
180 min · $660
Beauty Glow IV
45 min · $185
Ultimate Beauty Glow IV
60 min · $225
High Dose Vitamin C IV (20 grams)
45 min · $296
Performance IV Drip
60 min · $185
Performance Drip + NAD+
60 min · $285
Pure Hydration IV
45 min · $140
Any IV Therapy
45 min · $185
Nutrient Add-On (Magnesium, Vitamin C, Zinc)
$40
Vitamin Injections (All Types)
$40
Signature Brazilian Lymphatic Drainage Massage
120 min · $299
Float Therapy
60 min
60-minute sessions in one of five state-of-the-art flotation tanks filled with salt water. The studio provides a relaxation lounge with custom tea and alkaline ionized water, dimmed lighting, meditation music, and a beauty bar with amenities. A first-time float package is available for new guests.
Infrared Sauna
Infrared sauna sessions available for 1, 2, or 3 people. Can be combined with thermal wrap for enhanced detoxification and improved circulation. Described as deep heat therapy that soothes muscles, clears skin, and supports overall well-being.
Cold Plunge
Cold immersion treatment designed to reduce inflammation, boost circulation, and revitalize the system. Offered as a standalone service or as part of alternating hot and cold therapy sessions.
IV Therapy
30 min · $140
Multiple IV drip options administered by licensed registered nurses in a medically supervised, spa-like environment. Sessions take 30-60 minutes depending on drip type. Options include Hangover IV ($185, 45 min), Myers Cocktail ($295, 45 min), Immunity Drip ($185, 45 min), Pure Hydration ($140, 30-45 min), Performance Drip ($185, 60 min), Beauty Glow ($185, 45 min), Ultimate Beauty Glow ($225, 60 min), High Dose Vitamin C 20g ($296, 45 min), Slim Drip, Detox Drip, and NAD+ Anti-Aging options (250mg $350/120 min, 500mg $500/180 min, 750mg $660/180 min). Magnesium add-on ($100) available.
Vitamin Shots
$40
Injectable vitamin shots administered at the studio for $40 each. Options include B12, Biotin Beauty Shot, CoQ10, Fat Burner, Glutathione, Sunshine D, and Triple Immunity Shot. Designed for rapid nutrient delivery and described as a quick, effective way to replenish essential nutrients.
Swedish Massage
60 min
60-minute Swedish massage using customized techniques and pressures. Described as promoting improved circulation, invigorated skin, calmed nervous system, and restored muscles.
Deep Tissue Massage
60 min
60-minute deep tissue massage utilizing pressure and slow strokes to penetrate muscles and fascia. Studio recommends float therapy before deep tissue to warm tissues and maximize effectiveness. Targets chronic issues, scar tissue, lactic acid buildup, and muscle spasms.
Hot Stone Massage
60 min
60-minute massage using warm polished magnetic stones to unlock deep muscle and connective tissue tension. Described as resulting in improved sleep, reduced inflammation, and emotional peace.
Lymphatic Drainage Massage
60 min
60-minute gentle, soothing massage designed to support the immune system, encourage detoxification, and facilitate movement of lymph fluid away from swollen areas. Also offered as 90-minute (1.5 hour) extended session.
Lymphatic Drainage Sculpting Massage
60 min
60-minute massage combining gentle lymph flow stimulation with body sculpting to reduce swelling, define natural curves, and detoxify.
Signature Brazilian Lymphatic Massage Duo
120 min · $299
120-minute expert massage combining Brazilian Sculpting Technique and Maderotherapy to detoxify and sculpt the body, reducing swelling, enhancing curves, and promoting better lymph flow. Priced at $299 with additional 15% discount available.
Aromatherapy Plant Infused Massage
Massage enhanced with plant-based essential oils designed to calm the mind, soothe the senses, and rejuvenate the body.
Prenatal Massage
Massage specifically designed for expectant mothers, relieving back pain, reducing swelling, and promoting comfort and well-being throughout pregnancy.
Four Hands Anti-Cellulite and Body Sculpting Massage
Two-therapist massage designed to target stubborn cellulite, tone the body, and leave skin feeling firm and revitalized.
Post Surgical Care Lymphatic Massage
Gentle massage tailored for post-surgical recovery, reducing swelling, improving circulation, and supporting healing while enhancing comfort.
Body Exfoliation
45 min
45-minute treatment using luxurious mineral salt exfoliation combined with aromatic oils to stimulate circulation and detoxification. Removes dead skin cells, softens skin, refines texture, and creates a natural body glow. Studio recommends an infrared sauna session prior to enhance toxin removal and increase circulation.
Coffee Scrub
Revitalizing coffee scrub that exfoliates skin, boosts circulation, and leaves skin refreshed with a smooth and radiant appearance.
Cupping
Cupping therapy using suction techniques to increase blood circulation to treated areas, relieve muscle tension, improve overall blood flow, and promote cell regeneration. Can be added to any massage service.
Pricing Details
Package Deals

Freeze & Float Spa offers pay-per-service pricing with no membership requirement. IV therapy and vitamin injections are available as standalone treatments. Package deals mentioned on site but specific details not provided in text.

What Reviewers Say

Freeze & Float Spa receives consistently excellent reviews praising exceptional staff professionalism, spotless facility design, and particularly their lymphatic massage and float therapy services. Clients consistently report leaving feeling refreshed and well-cared-for, with many becoming repeat customers.

Based on 415 Google reviews

Cleanliness & Hygiene

+
clean facility'space is beautiful and clean'
4x
+
spotless environment'spotless, calm, truly designed for relaxation'
2x

Staff

+
professional and knowledgeable'very professional, knowledgeable, and attentive'
3x
+
courteous and welcoming'exceptionally courteous and respectful'
3x
+
attentive to client needs'very attentive, body felt amazing'
2x

Facility

+
beautiful, calm space'space is beautiful and clean'
3x
+
nice amenities (tea, shower, lockers)'nice amenities including teas'
2x
communal bathroom (women)
1x

Value

+
worth a visit

Standout Staff

Tay — mentioned in 2 reviews for excellent massageLana — mentioned in 2 reviews for fantastic lymphatic massageAnastasia — mentioned for friendly greeting and guidance

Most Mentioned

relaxingprofessionalcleanlymphatic-massageattentiveamazingrefreshedwelcoming
Facility & Amenities
Post-Session Lounge
Custom tea and alkaline ionized water

Privacy & Setup

Float TherapyPrivate Pod
Capacity1-3 people

Equipment Details

float
Type: pod
Count: 5
sauna
Spectrum: far_infrared
Capacity: 1-3 people
Your First Visit
  • 📖
    Orientation: First-timer orientation available
🌐
Online booking available
📅
Open weekends

Hours

Monday10 AM–8 PM
Tuesday10 AM–8 PM
Wednesday10 AM–8 PM
Thursday10 AM–8 PM
Friday10 AM–8 PM
Saturday10 AM–6 PM
Sunday10 AM–6 PM
The Team
Medical Oversight: IV therapy is administered by licensed registered nurses in a medically supervised environment. No physician or medical director name provided on the website pages extracted.
Recovery Combos
IR Sauna & Thermal Wrap
Infrared Sauna, Thermal Wrap
Float Therapy + Deep Tissue Massage
Float Therapy, Massage
Infrared Sauna + Body Exfoliation
Infrared Sauna, Body Exfoliation
Performance Drip + NAD+
Iv Therapy

Data last verified: 2026-03-16

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