Sole + Luna Wellness

★★★★★ 5.0 (11 reviews) RECOVERY HALOTHERAPY INFRARED SAUNA CRYOTHERAPY RED LIGHT THERAPY

📍 1015 Tower Ct, Winnetka, IL 60093

Sole + Luna Wellness is a dedicated recovery and wellness studio in Winnetka, IL offering 8 primary recovery modalities including infrared sauna, c... Walk-ins welcome. Online booking.

From $40

per session

modalities

5.0★

11 reviews

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Vibe

luxuryboutiquewellness

Services

ServiceDurationPrice

Chill$50

Detox$40

Dream Team45 min$70

Recharge45 min$40

The Fix12 min$60

The Glow12 min$60

The Glow Getter25 min$75

The Opus Sound Bed$40

The Radiance25 min$40

MEMBERSHIP

$90/mo — 3 rituals per month, 20% off additional rituals, 10% off classes and workshops, 20% member shopping days (1 per season), 1 free 60-minute service for birthday (excludes Qi and full body LET), Bring a friend Sunday

+1 more plan in Pricing Details below

Intro: Intro Package: 3 Sole + Luna rituals for first-time clients. Mix and match services or repeat favorites.

Sole + Luna is consistently praised as a welcoming, calm sanctuary with skilled practitioners (particularly Julie for Reiki), offering meaningful wellness experiences across multiple modalities tha...

Based on 11 Google reviews

Location

About This Studio

Sole + Luna Wellness is a dedicated recovery and wellness studio in Winnetka, IL offering 8 primary recovery modalities including infrared sauna, cryotherapy, red light therapy, sound bed therapy, halotherapy, and biocharger sessions. The studio accepts walk-ins but recommends advance booking to ensure availability. Founded in 2019 by Amy Bradley and Jessica Dietrich, the studio emphasizes community-based wellness rituals and combines Eastern wellness philosophies with Western recovery technologies.

Best For

multi-modalityfirst-timersdrop-in-friendlyluxury

What Sets Them Apart

Founded by cancer survivor and Eastern wellness advocate combining holistic and Western recovery technologies
Community-focused approach with 'Bring a Friend Sunday' membership benefit and group meditation/workshop offerings
Curated retail component featuring global self-care products
Emphasis on mindfulness and meditation integration alongside physical recovery services

Service Details

The Glow

12 min · $60

12-minute localized cryotherapy facial targeting the face and neck. Focuses on skin tightening, fine line and wrinkle reduction, pore minimization, and acne prevention. Benefits include collagen production, increased blood flow, and cell regeneration.

The Fix

12 min · $60

12-minute localized cryotherapy applied directly to affected areas including feet & ankles, elbows & knees, wrists, neck & shoulders, and lower back. Reduces muscle soreness, alleviates pain, speeds recovery, and reduces inflammation while increasing blood circulation.

The Radiance

25 min · $40

LightStim professional facial panel using FDA-approved red light therapy. Up to 25 minutes of UV-free therapeutic red light to reduce wrinkles, stimulate collagen, maintain youthful skin appearance, and alleviate seasonal affective disorder symptoms.

Recharge

45 min · $40

45-minute BioCharger NG session using four energy modalities: Frequencies, Harmonics, Voltage, and PEMF. Fully customizable to align and balance cellular energy. Stated benefits include athletic recovery, joint pain relief, detoxification support, inflammation reduction, brain fog relief, mood enhancement, and stress/anxiety relief.

Chill

$50

State-of-the-art infrared sauna session starting at room temperature and slowly building heat to engage core body temperature. Includes chromotherapy and Bluetooth speakers. Available for 1, 2, or 3 persons in shared sauna. Benefits include toxin elimination, muscle tension relief, inflammation reduction, cardiovascular support, deep relaxation, and parasympathetic nervous system stimulation.

Detox

$40

Holistic halotherapy session using salt inhalation. Non-invasive treatment for various ailments including airway inflammation, pollen/pollutant clearance, itchy skin soothing, natural decongestant effects, and headache reduction. Children under 15 with respiratory concerns can join parents at no additional cost; guests must be over 15 years of age.

Dream Team

45 min · $70

45-minute combination session pairing infrared sauna and halotherapy. Includes optional additional aromatherapy and light therapy. Designed for natural detoxification and toxin release through deep relaxation.

The Glow Getter

25 min · $75

Combination ritual pairing 15 minutes of LightStim red light therapy followed by 10 minutes of cryotherapy facial. Hot/cold combination designed to maximize collagen production, blood flow, fine line reduction, and cell regeneration.

The Opus Sound Bed

$40

Vibroacoustic SoundBed™ session immersing client in meditations, frequencies, and melodies transformed into somatic experience. Session invites deep rest and relaxation through vibrational sound therapy.

Pricing Details

SUNSTONE Self Care Club

$150/mo

6 rituals per month, 20% off additional rituals, 20% off classes and workshops, 25% member shopping days (1 per season), 1 free 90-minute service for birthday (excludes Qi and full body LET), Bring a friend Sunday

MOONSTONE Self Care Club

$90/mo

3 rituals per month, 20% off additional rituals, 10% off classes and workshops, 20% member shopping days (1 per season), 1 free 60-minute service for birthday (excludes Qi and full body LET), Bring a friend Sunday

Ritual Packs — $250 · 6 sessions · $42/session

Ritual Packs — $450 · 12 sessions · $38/session

Cryo Teen 10 Pack — $350 · 10 sessions · $35/session

Charge Up Packs — $180 · 6 sessions · $30/session

Charge Up Packs — $240 · 12 sessions · $20/session

Walk-ins accepted for ritual services but advance booking recommended for availability. All pricing confirmed from dedicated pricing page. Ritual packages can be shared with spouses but not applicable to specialists, group services, private events, or workshops. Cryo Teen 10 Pack is non-expiring, non-refundable, non-transferable. Charge Up Packs may be shared with immediate family and do not expire. Memberships have 3-month minimum commitment, are non-transferable, cannot be shared, and rituals do not roll over.

What Reviewers Say

Based on 11 Google reviews

Cleanliness & Hygiene

clean, inviting decor'raw, clean decor'

Staff

kind, welcoming staff'amazingly kind and knowledgeable'

Facility

calm, inviting atmosphere'inviting and calm'

Standout Staff

Julie — Reiki practitioner mentioned in 3 reviewsAdelina — mentioned by name in 1 review

Most Mentioned

amazingrelaxingwelcomingcalmgemtransformative

Facility & Amenities

✗Showers

Privacy & Setup

Infrared SaunaShared Room

CryotherapyIndividual Chamber

Capacity1, 2, or 3 people per session

NoteInfrared sauna available for 1-3 people; localized cryotherapy is individual treatment areas

Equipment Details

sauna

Spectrum: far_infrared
Capacity: 1-3 people

red light

Brand: LightStim
Type: panel

Your First Visit

🌐

Online booking available

🚶

Walk-ins accepted

📅

Open weekends

Hours

Monday	9:30 AM–4 PM
Tuesday	9:30 AM–4 PM
Wednesday	9:30 AM–4 PM
Thursday	9:30 AM–4 PM
Friday	9:30 AM–4 PM
Saturday	10 AM–4 PM
Sunday	10 AM–2:30 PM

The Team

Founded by Amy Bradley and Jessica Dietrich in 2019 under the full Harvest Moon. Amy, a breast cancer survivor, is empowered to offer healing modalities. Jessica brings Eastern progressive approaches to spiritual health and wellness after living in Hong Kong.

Amy Bradley Co-founder

Jessica Dietrich Co-founder

Owner: Amy Bradley, Jessica Dietrich

Recovery Combos

Dream Team

45 min · $70

Infrared Sauna, Halotherapy

The Glow Getter

25 min · $75

Red Light Therapy, Cryotherapy Facial

Dream Team: 45-minute combination pairing infrared sauna and halotherapy with optional additional aromatherapy and light therapy. The Glow Getter: 15-minute LightStim red light therapy followed by 10-minute cryo facial, hot/cold combination designed for instant glow.

Data last verified: 2026-03-16

Own this studio? Email jess.park@sweatlocal.net to update your listing

Sole + Luna Wellness

Vibe

Services

Location

Cleanliness & Hygiene

Staff

Facility

Standout Staff

Most Mentioned

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Equipment Details

Hours

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