Hu Knew Wellness & Massage

★★★★★ 4.9 (24 reviews) RECOVERY INFRARED SAUNA

📍 2644 Dempster St Ste 102, Park Ridge, IL 60068

📞 (847) 318-3379

Hu Knew Wellness & Massage is a day spa in Park Ridge, IL that specializes in massage therapy with minimal recovery equipment (infrared sauna only).

From $15
per session
1
modality
4.9★
24 reviews
Visit WebsiteGet Directions

Vibe

boutiquebeginner-friendly

Services

ServiceDurationPrice
Couple's Massage60 min$180
Deep Tissue Massage60 min$100
Hot Stone Massage60 min$100
Lymphatic Massage60 min$100
Prenatal Massage60 min$100
Sports Massage60 min$100
Swedish Massage60 min$90
Thai Massage60 min$100
Aromatherapy Add-on$15
Cupping Add-on$15
Infrared Sauna40 min$30
Salt Scrub Add-on$15
INTRO OFFER
New customers: 50% off first infrared sauna session (limit one per customer)

Location

About This Studio

Hu Knew Wellness & Massage is a day spa in Park Ridge, IL that specializes in massage therapy with minimal recovery equipment (infrared sauna only). The studio offers 7 massage modalities plus add-on treatments, operates by appointment only, and is run by experienced massage therapist Ellen.

Best For
first-timersbudget
What Sets Them Apart
  • Recently added infrared sauna as new service modality
  • Operates extended hours on Sunday (until 9pm)
  • Offers specialized prenatal massage available after first trimester
  • Couple's massage available with two therapists in same room
Service Details
Swedish Massage
60 min · $90
Full body massage focusing on muscle relaxation, improved circulation, and stress relief.
Hot Stone Massage
60 min · $100
Uses warm-to-hot stones to direct heat deep into the muscles for loosening tense muscle and managing pain.
Deep Tissue Massage
60 min · $100
Similar to Swedish massage but with deeper pressure and slow, deliberate movements to release chronic muscle tension.
Lymphatic Massage
60 min · $100
Gentle rhythmic massage technique designed to stimulate the lymphatic system to help remove toxins, excess fluid, and waste from the body.
Thai Massage
60 min · $100
Uses pulling, stretching, and rocking massage techniques to relieve tension, boost energy, and improve range of motion.
Sports Massage
60 min · $100
Massage geared towards athletes to help with their performance and recovery.
Prenatal Massage
60 min · $100
Can be done after the first trimester of pregnancy to reduce anxiety, aches, pains, and swelling associated with pregnancy.
Couple's Massage
60 min · $180
Two people receive massages simultaneously in the same room from two different massage therapists to enjoy a shared wellness experience.
Infrared Sauna
40 min · $30
Infrared heat with red and near-infrared light penetrates muscles and joints to support detoxification, reduce inflammation, improve circulation, and promote full-body relaxation at a comfortable, low temperature. 40-minute sessions.
Aromatherapy Add-on
$15
Essential oils used to supplement a massage session.
Cupping Add-on
$15
Cups placed on the skin to create suction, which helps with pain, blood flow, inflammation, and relaxation.
Salt Scrub Add-on
$15
Removes outer layer of dead skin cells to leave the skin softer and smoother.
Pricing Details
Intro Offer: New customers: 50% off first infrared sauna session (limit one per customer)

All prices confirmed from homepage and service pages with explicit dollar amounts. Studio offers appointment-based drop-in pricing. Two promotional offers found on about page: (1) new customers get extra 20 minutes Bio Energy Meridian Massage free with 60-min massage purchase (limited offer), (2) 50% off first infrared sauna session for new customers.

Your First Visit

Hours

Monday10 AM–8 PM
Tuesday10 AM–8 PM
Wednesday10 AM–8 PM
Thursday10 AM–8 PM
Friday10 AM–8 PM
Saturday10 AM–8 PM
Sunday10 AM–8 PM
The Team

Studio operated by Ellen, an experienced massage therapist who has worked in the field for many years. She created the studio as a calm personal space for one-on-one massage therapy sessions.

Ellen Massage Therapist
Owner: Ellen

Data last verified: 2026-03-16

Own this studio? Email jess.park@sweatlocal.net to update your listing

Studios Like This

★★★★★ 5.0 (237)

Wellness in Harmony Massage & Sound

RECOVERY

📍 Des Plaines, IL

boutiquebeginner-friendlycommunity
3 instructors11 class types
Similar vibe: beginner-friendly, boutique
★★★★★ 4.7 (286)

Elements Massage

RECOVERY

📍 Park Ridge, IL

boutiquebeginner-friendly
INTRO DEAL: $89 Intro Massage3 class types
Similar vibe: beginner-friendly, boutique
★★★★★ 4.7 (38)

Stretch Zone

RECOVERY Stretch TherapyCompression Therapy

📍 Glenview, IL

boutiquebeginner-friendlywellness
INTRO DEAL: First 30-minute stretch free (for first-time members/local residents)1 class type
Similar vibe: beginner-friendly, boutique

Also in Park Ridge

★★★★★ 5.0 (130)

MHSC

STRENGTH

📍 Park Ridge, IL

communitybeginner-friendly
group classes focus
★★★★★ 5.0 (75)

Moonshot CrossFit

CROSSFIT

📍 Park Ridge, IL

communityhardcore
INTRO DEAL: Free 1-on-1 intro session10 instructors7 class types
FRANCHISE
★★★★★ 4.9 (14)

Underground Fitness Studio

CROSSFIT

📍 Park Ridge, IL

hardcorecommunity
★★★★★ 4.8 (62)

Pure Barre

BARRE

📍 Park Ridge, IL

boutiquewomen-friendlybeginner-friendly
INTRO DEAL: Free Barre Class4 class types
FRANCHISE
★★★★★ 4.4 (45)

CorePower Yoga - Park Ridge

YOGA

📍 Park Ridge, IL

boutiquebeginner-friendlycommunity
FRANCHISE
★★★★★ 4.3 (151)

Centennial Fitness Center

GENERAL FITNESS

📍 Park Ridge, IL

communityfamilybeginner-friendly
7 class types