| Monday | 6 AM–8 PM |
| Tuesday | 6 AM–8 PM |
| Wednesday | 6 AM–8 PM |
| Thursday | 6 AM–8 PM |
| Friday | 6 AM–2 PM |
| Saturday | Closed |
| Sunday | 8 AM–1 PM |
Health and Fitness @ Home is an independent personal training studio in Lake Bluff, IL. The studio is known for its beginner-friendly, community vibe.
Data last verified: 2026-03-15
Own this studio? Email jess.park@sweatlocal.net to update your listing