Perspire Sauna Studio

★★★★★ 4.7 (76 reviews) RECOVERY HALOTHERAPY CONTRAST THERAPY INFRARED SAUNA RED LIGHT THERAPY

📍 1208 W Madison St, Chicago, IL 60607

Part of the Perspire Sauna franchise network.

Perspire Sauna Studio is a dedicated recovery wellness studio in Chicago's West Loop specializing in infrared sauna therapy combined with complemen... Online booking.

From $60

per session

modalities

4.7★

76 reviews

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boutiqueluxurywellness

Services

ServiceDurationPrice

Infrared Sauna40 min$60

Contrast Therapy (SNØ Shower)—

Halotherapy—

Red Light Therapy40 minIncluded

MEMBERSHIP

$119/mo — 4 infrared sauna sessions per month, access to all studio locations, HSA/FSA eligible

+2 more plans in Pricing Details below

Intro: Intro session available for booking; specific first-visit pricing not stated

Based on 76 Google reviews

Location

About This Studio

Perspire Sauna Studio is a dedicated recovery wellness studio in Chicago's West Loop specializing in infrared sauna therapy combined with complementary modalities. The studio offers four primary recovery services: infrared sauna, red light therapy, contrast therapy via proprietary SNØ showers, and halotherapy. All sessions are appointment-based in private suites with membership or pay-per-visit options available. The studio distinguishes itself through proprietary SNØ shower technology for contrast therapy and medical-grade red light panels integrated into every sauna suite.

Best For

first-timersmulti-modality

What Sets Them Apart

Proprietary SNØ Shower technology for contrast therapy — described as modern, hygienic alternative to traditional Nordic snow bathing
Medical-grade red light therapy (650nm and 850nm wavelengths) integrated into every private sauna suite as standard
Multi-location access: memberships provide access to all Perspire locations
HSA/FSA eligible memberships and single sessions
40-minute session structure designed as efficient wellness ritual

Service Details

Infrared Sauna

40 min · $60

Private infrared sauna suite using full-spectrum infrared wavelengths (near, mid, and far-infrared) to gently heat the body from within. Sessions are 40 minutes. Suites are individually customizable for temperature and lighting. Red light therapy is included. Cold eucalyptus towels provided post-session.

Red Light Therapy

40 min

Medical-grade red light panels (650nm and 850nm wavelengths) integrated into every private infrared sauna suite. Activated with a button push during sauna session. Included with all infrared sauna sessions at no additional charge.

Contrast Therapy (SNØ Shower)

Proprietary SNØ shower providing a 45°F rainfall cold water experience for up to 45 seconds, powered by Silient™ cold-water chiller technology. Accessed from within private sauna suite post-session. Designed as modern alternative to Nordic snow bathing.

Halotherapy

Clearlight HALO ONE™ technology releasing pharmaceutical-grade microscopic salt particles during sauna session. Optional add-on enhancement to sauna sessions. Promotion available: buy one halotherapy enhancement, get one free (valid through 3/31/26).

Pricing Details

IRitual

$199/mo

Unlimited infrared sauna sessions per month, access to all studio locations, SNØ shower included, HSA/FSA eligible

IRecover

$169/mo

8 infrared sauna sessions per month, access to all studio locations, HSA/FSA eligible

IRelax

$119/mo

4 infrared sauna sessions per month, access to all studio locations, HSA/FSA eligible

Single drop-in session confirmed at $60. All memberships are month-to-month with auto-renewal. HSA/FSA eligibility confirmed for all memberships and single sessions. SNØ shower (contrast therapy) included with IRitual membership; inclusion status unclear for other memberships. Halotherapy is an add-on enhancement with current promotion (buy one, get one free through 3/31/26). No pricing found for halotherapy add-on or contrast therapy as standalone options.

What Reviewers Say

Perspire Sauna Studio earns consistent praise for exceptional, personable staff and immaculate facilities that create a welcoming wellness experience. While the $49 per-session pricing is noted as high, customers report significant relaxation and recovery benefits, with staff members Rob and Travis frequently highlighted for their service quality.

Based on 76 Google reviews

Cleanliness & Hygiene

clean facility'super clean every time'

Staff

friendly and welcoming'genuinely friendly and welcoming'

Facility

private sauna rooms'personal sauna room where you can relax'

−

difficult to book during promotions

Value

pricing is high at $49/session

discounts/promotions offer better value

Standout Staff

Rob — mentioned positively in 3 reviewsTravis — mentioned positively in 2 reviews

Most Mentioned

cleanfriendlywelcomingrelaxedcoldstaffprofessional

Facility & Amenities

✓Showers

✓Towels Provided

Privacy & Setup

Infrared SaunaPrivate Room

CapacityPrivate infrared sauna suites

NoteAll infrared sauna sessions occur in private suites with in-suite amenities

Equipment Details

sauna

Brand: Clearlight
Spectrum: full_spectrum
Capacity: Private suite

red light

Brand: Medical-grade
Type: panel
Wavelengths: 650nm and 850nm

Your First Visit

👕
What to Wear: Comfortable clothing; towels provided by studio
⏰
Arrive Early: 15 minutes before your session
📖
Orientation: First-timer orientation available
🕐
Recommended: 40 minutes standard session; sweating typically begins within 10-20 minutes

🌐

Online booking available

📅

Open weekends

🌅

Early morning hours

🌙

Late evening hours

Hours

Monday	7 AM–8 PM
Tuesday	7 AM–8 PM
Wednesday	7 AM–8 PM
Thursday	7 AM–8 PM
Friday	7 AM–8 PM
Saturday	8 AM–6 PM
Sunday	8 AM–6 PM

Recovery Combos

iRitual

40 min · $199

Infrared Sauna, Red Light Therapy

iRecover

40 min · $169

Infrared Sauna, Red Light Therapy

iRelax

40 min · $119

Infrared Sauna, Red Light Therapy

Data last verified: 2026-03-16

Own this studio? Email jess.park@sweatlocal.net to update your listing

Perspire Sauna Studio

Vibe

Services

Location

Cleanliness & Hygiene

Staff

Facility

Value

Standout Staff

Most Mentioned

Privacy & Setup

Equipment Details

Hours

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