| Monday | 5 AM–6 PM |
| Tuesday | 8 AM–5 PM |
| Wednesday | 5 AM–6 PM |
| Thursday | 8 AM–5 PM |
| Friday | 5 AM–5 PM |
| Saturday | 8–10 AM |
| Sunday | 9–10:30 AM |
MetCon Fitness Center is an independent crossfit studio in Spring Grove, IL. The studio is known for its community, hardcore vibe.
Data last verified: 2026-03-15
Own this studio? Email jess.park@sweatlocal.net to update your listing