Dr. Carrie Skony, Perform Active Wellness + Dance Medicine

★★★★★ 5.0 (46 reviews) RECOVERY

📍 3080 Ogden Ave #202, Lisle, IL 60532

📞 (630) 593-3436

Dr.

Contact for pricing

per session

5.0★

46 reviews

Visit Website Get Directions

Vibe

rehabbeginner-friendlyboutique

Services

ServiceDurationPrice

Chiropractic Care—

Dance Medicine—

Injury Rehabilitation—

Injury Prevention—

Performance Optimization—

Workshops—

Location

About This Studio

Dr. Carrie Skony's practice is a chiropractic clinic with integrated injury rehabilitation and dance medicine focus serving dancers, athletes, and active adults in Lisle, IL. The studio offers chiropractic care, functional injury rehabilitation, dance medicine, injury prevention, and performance optimization—no dedicated recovery modalities like cryotherapy or float tanks. Appointments are required; same-day booking is available online. Dr. Skony is a Certified Chiropractic Sports Physician specializing in dance-specific care and is active in the International Association of Dance Medicine & Science.

Best For

athletesmedical-supervised

What Sets Them Apart

Specialized Dance Medicine focus with Dr. Skony an active member of International Association of Dance Medicine & Science and consultant to pre-professional and professional dance companies
Comprehensive one-on-one appointments with physician—explicitly not 5-minute visits
Offers in-studio workshops and teacher training for dance studios across the Midwest
Long-term patient relationships documented (e.g., 8-year patient testimonials)

Service Details

Chiropractic Care

Chiropractic joint manipulation to treat pain and dysfunction of the muscular, skeletal, and nervous systems. Integrated into a multi-faceted approach that always includes exercise programs, strength and conditioning, and often nutrition and lifestyle recommendations. One-on-one appointments with comprehensive assessment—not 5-minute visits.

Injury Rehabilitation

Functional and integrative physical rehab for acute and chronic injuries. Includes strength, flexibility, and task-specific training designed to return patients to pre-injury activities and reduce risk of future injury. Highly personalized, one-on-one with the physician, progressing from simple activities to complex sport-specific skills.

Dance Medicine

Specialized care for dancers addressing unique challenges of artistic athletes. Dr. Skony focuses on returning dancers to class and stage quickly and safely while decreasing injury recurrence risk and optimizing long-term performance and health. Works with youth, adolescent, pre-professional, and professional dancers.

Injury Prevention

Educational and assessment-based service including functional movement assessments, preventative exercise, lifestyle recommendations, and work ergonomics. Available for both injured patients completing care and elective (non-injured) preventative care for athletes and active adults.

Performance Optimization

Training to help patients reach specific performance goals such as jumping higher, running faster, kicking straighter, or improving balance en pointe. Utilizes safe and effective training principles tailored to individual goals.

Workshops

In-person, hands-on educational and movement-based workshops offered to dance studios in surrounding areas. Topics include injury prevention, strengthening, flexibility, technique, and pointe readiness. Also offers teacher training on injury prevention and parent workshops on dancer wellness. Virtual workshops available.

Your First Visit

Hours

Monday	10 AM–7 PM
Tuesday	1–7 PM
Wednesday	10 AM–7 PM
Thursday	1–7 PM
Friday	7–11 AM
Saturday	Closed
Sunday	Closed

The Team

Single-practitioner clinic owned and operated by Dr. Carrie Skony. Staff presence implied but no additional practitioners listed.

Dr. Carrie Skony Owner, Chiropractor, Dance Medicine Physician — DC (Doctor of Chiropractic), CCSP (Certified Chiropractic Sports Physician), Bachelor of Science in Biology from University of Iowa, graduated Cum Laude from National University of Health Sciences. Member of International Association of Dance Medicine & Science. Studied at Harkness Center for Dance Injuries at NYU Langone Medical Center.

Medical Oversight: Dr. Carrie Skony, DC, CCSP is licensed chiropractic physician. Serves as consulting physician for several pre-professional and professional dance companies throughout Chicagoland.

Owner: Dr. Carrie Skony

Data last verified: 2026-03-16

Own this studio? Email jess.park@sweatlocal.net to update your listing

Dr. Carrie Skony, Perform Active Wellness + Dance Medicine

Vibe

Services

Location

Hours

Studios Like This

Radiant Life Holistic Wellness Center - Naperville

Blue Kite Wellness in Wheaton

Wheaton Wellness Center, Inc.

Also in Lisle

Just Lift Fitness

Prairie Yoga

i.e. Fitness

Hustle Fitness Willowbrook

Prime Muay Thai MMA

Yoganubhav - Anu Buzruk - Yoga Therapist