Essential Evolution Holistic Wellness

★★★★★ 5.0 (26 reviews) RECOVERY YOGA

📍

Essential Evolution Holistic Wellness is a fitness gym located in Highland Park, IL that offers online yoga and qi gong classes as its primary well...

From $18

per session

5.0★

26 reviews

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boutiquebeginner-friendlywellness

Services

ServiceDurationPrice

Gentle Hatha Yoga60 min$18

Gentle Yoga & Qi Gong60 min$18

Slow Flow Vinyasa Yoga60 min$18

Slow Hatha Flow Yoga60 min$18

MEMBERSHIP

$150/mo — Unlimited access to all online live classes

+2 more plans in Pricing Details below

Location

About This Studio

Essential Evolution Holistic Wellness is a fitness gym located in Highland Park, IL that offers online yoga and qi gong classes as its primary wellness services. The studio has minimal recovery amenities and specializes in gentle, accessible yoga for adults 40+ and aging populations. All current offerings are delivered online. The studio maintains a 5.0 Google rating across 26 reviews.

Best For

first-timersdrop-in-friendly

What Sets Them Apart

Specializes in adults 40+ and aging populations with emphasis on modifications for safe practice
All classes are online-only offerings with flexible scheduling
Focuses on accessibility regardless of age, gender, or physical limitations

Service Details

Slow Hatha Flow Yoga

60 min · $18

All-level slow Hatha yoga class focusing on breath awareness, posture holding, and cultivating awareness through physical movement. Designed to build strength and flexibility with modifications for proper alignment.

Slow Flow Vinyasa Yoga

60 min · $18

All-level slow moving flow of yoga postures with focus on breath and body awareness. Includes deep stretching and strengthening components.

Gentle Hatha Yoga

60 min · $18

Gentle Hatha yoga class focused on maintaining health of muscles and joints through slow, intentional stretching and gradual strength building. Designed for aging populations and those with injuries.

Gentle Yoga & Qi Gong

60 min · $18

Morning gentle yoga paired with Qi Gong, an ancient healing practice using gentle, graceful movements. Benefits include improved energy, concentration, stress reduction, and balance.

Pricing Details

1 Month Unlimited (Auto-Renew)

$150/mo

Unlimited access to all online live classes

1 Month Unlimited (Non-Auto-Renew)

$160/mo

Unlimited access to all online live classes for 1 month

3 Month Unlimited (Auto-Renew)

$150/mo

Unlimited access to all online live classes for 3 months

1 Drop-In Class — $18 · 1 sessions · $18/session

5 Class Pack — $85 · 5 sessions · $17/session

10 Class Pack — $160 · 10 sessions · $16/session

20 Class Pack — $280 · 20 sessions · $14/session

All pricing confirmed from dedicated pricing pages. Drop-in classes available at $18 per class. Class packages expire after 3-6 months depending on package size. 3-month unlimited membership pricing listed as $450 total (renews every 3 months), equaling $150/month.

Your First Visit

Hours

Monday	8:30–11 AM
Tuesday	8:30–11 AM
Wednesday	8:30–11 AM
Thursday	8:30–11 AM
Friday	8:30–11 AM
Saturday	Closed
Sunday	Closed

The Team

Studio led by Mariana, who teaches all listed yoga and qi gong classes.

Mariana Yoga and Qi Gong Instructor

Data last verified: 2026-03-16

Own this studio? Email jess.park@sweatlocal.net to update your listing

Essential Evolution Holistic Wellness

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Services

Location

Hours

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