| Monday | 6–7:30 AM, 4–7:30 PM |
| Tuesday | 6–7:30 AM, 4–8:30 PM |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | 6–7:30 AM |
| Saturday | 8:30–9:30 AM |
| Sunday | 6–7:30 AM |
The Mind Over Mat Yoga is an independent yoga studio in Elgin, IL. The studio is known for its boutique, community vibe.
Data last verified: 2026-03-15
Own this studio? Email jess.park@sweatlocal.net to update your listing