CNTR Yoga

5.0 (1 reviews) YOGA

📍 770 Lake Cook Rd #300b, Deerfield, IL 60015

📞 (847) 220-8089
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Hours

Monday5:30–11 AM
Tuesday7–8:30 PM
Wednesday6:30–8:30 PM
Thursday7 AM–5 PM
Friday7 AM–12 PM
Saturday9 AM–12 PM
SundayClosed

Vibe

boutiquecommunitybeginner-friendly

About CNTR Yoga

CNTR Yoga is an independent yoga studio in Deerfield, IL. The studio is known for its boutique, community vibe. They offer 8 class types including Free Consultation Call, 1:1 Therapeutic Yoga Level 1, 1:1 Therapeutic Yoga Level 2. The team includes 2 instructors. New members can take advantage of their intro offer: Free Consultation Call.

Location

Free Consultation Call

2 Instructors on Staff

Classes Offered

Free Consultation Call1:1 Therapeutic Yoga Level 11:1 Therapeutic Yoga Level 21:1 Therapeutic Yoga OnlineAdult Class - All LevelsVinyasa FlowKid/Teen Yoga & Mindfulness ClassInternational Day of Yoga 2025

Pricing

Drop-in: $30.00
Free Consultation Call

Features

Inclusive studio designed for individuals of all abilitiesSpecialized therapeutic yoga for individuals with additional needsCertified instructors trained in adaptive practicesOnline classes availableKid/Teen mindfulness and yoga programsClasses for ages 7-17Emphasis on breath work, mindful movement, and relaxationFree consultation calls offered

Certifications

Certified instructorsHatha Yoga training (Nikam Yogacentre)Ashtanga/Vinyasa yoga training (The Yoga Institute in Mumbai)

Class Duration

60 minutes

Data last verified: 2026-03-15

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