| Monday | 5–6:30 AM, 9:30–10:30 AM, 5–7:45 PM |
| Tuesday | 5–6:30 AM, 9:30–10:30 AM, 5–7:45 PM |
| Wednesday | 5–6:30 AM, 9:30–10:30 AM, 5–7:45 PM |
| Thursday | 5–6:30 AM, 9:30–10:30 AM, 5–7:45 PM |
| Friday | 5–6:30 AM, 9:30–10:30 AM, 5–7:45 PM |
| Saturday | 7–8 AM |
| Sunday | Closed |
Strong Girls fitness is an independent strength studio in Crystal Lake, IL. The studio is known for its women-only, community vibe.
Data last verified: 2026-03-15
Own this studio? Email jess.park@sweatlocal.net to update your listing