| Monday | 5:30 AM–7:30 PM |
| Tuesday | 5:30 AM–7:30 PM |
| Wednesday | 5:30 AM–7:30 PM |
| Thursday | Closed |
| Friday | 5:30 AM–1 PM |
| Saturday | 6 AM–1 PM |
| Sunday | Closed |
SHIFT Performance is an independent strength studio in Chicago, IL. The studio is known for its community, hardcore vibe.
Data last verified: 2026-03-15
Own this studio? Email jess.park@sweatlocal.net to update your listing