| Monday | Closed |
| Tuesday | Closed |
| Wednesday | 11 AM–7:30 PM |
| Thursday | 11 AM–7:30 PM |
| Friday | 11 AM–7:30 PM |
| Saturday | 9 AM–5 PM |
| Sunday | Closed |
Hot Ground Gym Arlington Heights is an independent strength studio in Arlington Heights, IL. The studio is known for its community, hardcore vibe. They offer 4 class types including Indoor Obstacle Course Classes, Teambuilding Missions, Target Practice (Hand-Eye-Coordination).
Data last verified: 2026-03-15
Own this studio? Email jess.park@sweatlocal.net to update your listing